Tuesday 7 July 2015

French beans Omelettes


French beans are in season now, they can be 6euro per kilo during certain time of the year. Now about 3euro per kilo. 

We love French beans, our regular dish, simple & easy to prepare.

French beans Omelettes : 
Ingredients
2 clove of Garlic - minced / chopped into small pieces
200g French beans cleaned & cut into small pieces. 
4 eggs lightly beaten
2 tbsp cooking oil 
Salt & light soya sauce to taste 

Preparation steps :
1. Heat up the oil in the wok / pan, add the garlic & fry until fragrant. 
2. Add the French bean & fry a little while & add some salt to taste. Fry until lightly cooked. 
3. Spread the French beans evenly. Pour in the eggs to coat the French beans. 
4. Wait for a few minutes, when the bottom has a nice browning. Flip the bottom & cook the top until you get a nice browning on both sides. 
5. Dish out, drizzle some light soya sauce in the omelettes & garnish with coriander & red onions. 

Bon appétit !! 
1. You can add the light soya sauce to the eggs before spreading on the French beans but I prefer the taste of omelettes with the light soya sauce. ;) 

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